Latest Episodes
Mindful Body, Soulful Life : Promoting Natural Skincare for Children and Families with Akanksha Sharma of CITTA
In this episode, we speak with Akanksha Sharma, the founder of CITTA, a health and wellness brand that focuses on safe and natural skincare...
Mindful Body, Soulful Life : An Expert's Guide to Urethroplasty: What You Need to Know
In this episode, we speak with Dr. Gautam Banga, an andrologist with expertise in urethroplasty, a surgical procedure used to treat urethral strictures. We...
Mindful Body, Soulful Life: Understanding the Role of Probiotics in Gut Health
Join us for an informative discussion on gut health and the benefits of probiotics. We'll explore what probiotics are, how they work, and ways...
Mindful Body, Soulful Life: How to create a sustainable workout routine for long-term success
Join us on Mindful Body, Soulful Life as we explore the latest trends and insights in health and wellness. In today's episode, we discuss...
Mindful Body, Soulful Life : The Benefits of Mindfulness Meditation for Mental Health
In this episode of "Mindful Body, Soulful Life," host Shruti discusses the benefits of mindfulness meditation for mental health. With mental illness affecting a...
Grit & Grace : Women in Politics: Representation and Advocacy
In this episode of Grit & Grace, we delve into the topic of women in politics, their representation, and advocacy. Despite making up half...