A chance meeting in Jibhi with Aishwarya, made it possible for me to record this episode for Shruti outloud Podcast. As we go conversing about Pilates with Aishwarya, we get to know about her journey of becoming a Pilates Instructor. She talks about the certifications that you need to be a Pilates instructor, difference between Pilates and Yoga, origin of Pilates and who can take up Pilates. Instagram of Aishwarya https://www.instagram.com/_aish.iyer_/
In this episode, we talk with a talented photographer who blends the timeless beauty of Renaissance art with the boldness and innovation of contemporary...
I got an opportunity to go for a weekend Yoga Retreat at Peace Yoga Retreat in Rishikesh few weeks back and was delighted when...
Why Veganism? The animals, the planet, and your health. The bigger question is Why not Veganism? A bit about Carly in her own words. ...